For a Sustainable, Healthy Lifestyle
Premium fitness coaching designed for all aged 30-60. Personalised programs that fit your life, not the other way around.
A message from your coach
Get to know the philosophy behind Lift2Last and what you can expect from our premium coaching experience.
Why choose Lift2Last
We understand the unique challenges of staying fit while managing a demanding career and family life.
Personalised Program
Every plan is built specifically for your body, goals, and lifestyle. No generic templates.
Weekly Check-ins.
Regular progress reviews and program adjustments ensure you stay on track and keep improving.
Expert Guidance
Workouts and exercise via our app. Direct access to your coach via WhatsApp. Stay connected through the experience.
Real transformations
Discover what our clients think about Lift2Last personalised coaching and consistent support.
I highly recommend training with Jochem. He’s very knowledgeable, always easy to reach if you have questions, and takes a personal approach. Jochem really listens to your goals and adapts the training to what works best for you, which makes every session effective and kept me motivated!
Kristof De Pauw
Jochem is a great trainer who works with science-based methods that he adapts to your personal situation. He works with you to develop a plan that suits your goals and schedule. His weekly check-ins keep you accountable and motivated and give space for adaptations to the plan if and where needed. Very happy with him as a coach!
Isabel Lauwers
★★★★★
★★★★★
Ready to start your transformation?
Book a free introduction call to discuss your goals and see if we're the right fit for your Lift2Last journey.
Premium fitness coaching for professionals aged 30-60. Transform your body and life with Lift2Last personalized programs.
Contacts
Dublin, Ireland
Coaching@lift2last.com
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